I haven't weighed myself in months, so I'm happy to have pretty much maintained my weight! That makes it a lot easier for me to get going with a deficit again now that varsity is up and running. Hopefully I can reach my goal soon, and adjust it to set a new one!
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110.4 kg
지금까지 감소한: 9.8 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 5일:
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266 kcal
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지방: 9.15g | 단백질: 10.60g | 탄수화물: 42.20g.
아침 식사: Pick n Pay Full Cream Milk Long Life UHT, Corn Flakes, Sugar. 더보기
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주 0.0 kg 감소하기
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