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Been difficult to get back into the routine after being away for so many months. Had a personal crisis in December that continues to echo into the present, which has led to some adverse lifestyle recidivism.
But working on it.
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81.6 kg
지금까지 감소한: 6.4 kg.
남은양: 4.5 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2011년 04월 9일:
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2384 kcal
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지방: 45.02g | 단백질: 31.97g | 탄수화물: 144.66g.
아침 식사: Slenderize - Strawberry Melon, Coffee (Brewed From Grounds). 점심 식사: Dry Dessert Wine, Bread Pudding, Deep Fried Potato French Fries (from Frozen), Hamburger or Hotdog Rolls, Ground Lamb. 간식/기타: Red Table Wine. 더보기
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주 1.6 kg 감소하기
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