Temptations were high today I had to spend all day baking chocolate cupcakes for my daughters kindy. I was literally surrounded by chocolate!!! I can proudly and honestly say that I didn't have any at all!!! I munched on apples while doing it and made sure I ate a good,filling, low GI breakfast so I wouldn't be hungry and extra tempted! it's her birthday on sunday but if I survived this I should go ok with saying no to cake. I'm making a vanilla/strawberry cake with lots of food colouring(all natural;-)) so not my favorite type of cake anyway;-) Hope everyone else is doing well too!
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54 kg
지금까지 감소한: 22 kg.
남은양: 1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 05월 22일:
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1732 kcal
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지방: 38.15g | 단백질: 63.96g | 탄수화물: 287.35g.
아침 식사: Fruit Yoghurt (Nonfat), Freedom Foods Buckwheat and Quinoa, Food For Health Liver Cleansing Muesli, Granny Smith Apples, Nescafe Blend 43, Benifex Fish Oil (1000 mg), Coles Lite Milk. 점심 식사: Bega Tasty Cheese Slices, Spinach, Bazaar Wholemeal Pita Pockets. 저녁 식사: Carrots, Pumpkin, Cauliflower, Uncle Tobys Oats Quick, Coles Skim Milk. 간식/기타: Pears, Almonds, Granny Smith Apples. 더보기
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안정된 체중
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