njashka8님의 저널, 2014년 05월 22일

Temptations were high today I had to spend all day baking chocolate cupcakes for my daughters kindy. I was literally surrounded by chocolate!!! I can proudly and honestly say that I didn't have any at all!!! I munched on apples while doing it and made sure I ate a good,filling, low GI breakfast so I wouldn't be hungry and extra tempted! it's her birthday on sunday but if I survived this I should go ok with saying no to cake. I'm making a vanilla/strawberry cake with lots of food colouring(all natural;-)) so not my favorite type of cake anyway;-)
Hope everyone else is doing well too!

54 kg 지금까지 감소한: 22 kg. 남은양: 1 kg. 다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2014년 05월 22일:

1732 kcal

지방: 38.15g | 단백질: 63.96g | 탄수화물: 287.35g. 아침 식사: Fruit Yoghurt (Nonfat), Freedom Foods Buckwheat and Quinoa, Food For Health Liver Cleansing Muesli, Granny Smith Apples, Nescafe Blend 43, Benifex Fish Oil (1000 mg), Coles Lite Milk. 점심 식사: Bega Tasty Cheese Slices, Spinach, Bazaar Wholemeal Pita Pockets. 저녁 식사: Carrots, Pumpkin, Cauliflower, Uncle Tobys Oats Quick, Coles Skim Milk. 간식/기타: Pears, Almonds, Granny Smith Apples. 더보기

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6명이 응원합니다 응원하기

wow... congrats... i can't believe what strong will you have... i am having all the cakes at the mean time.. passion fruit cheese cake tonight.. but i am sure to make it up for it, by exercise on weekdays. did you finish the AB-chanllenge? all of them? i have not finish mine yet. but after doing it, i feel me abs are tighter and i feel much better then a puff belly

2014년 05월 22일 작성이: mermaidariel

what?? your pre-baby weight is 50kg?? wow..

2014년 05월 22일 작성이: mermaidariel

50kg to 51kg. But not in a healthy way I didn't eat much and smoked a lot! So much healthier now! I would sometimes just eat fruit for weeks but now I want to feel good and set a healthy example!

2014년 05월 22일 작성이: njashka8

I did finnish it but now I've reduced to 50 sit ups and 25 leg lifts. Aiming to work my way up again! Definitely it's all about balance!

2014년 05월 22일 작성이: njashka8

You are doing GREAT! You are also showing your daughter what a STRONG WOMAN you are, and that will reflect in her life sometime.

2014년 05월 22일 작성이: encouraged

That's wonderful that you were able to resist all day. Hoping the same for you on her birthday as well! Keep pushing towards your goals. :)

2014년 05월 22일 작성이: iamachristianjesusfreak

That's so wonderful! You've come so far, I hope you see it! Congrats on setting a strong example and becoming the person you want to be!

2014년 05월 22일 작성이: The Love of Fit

Thanks for the supportive and very kind comments!!! Hopefully one day I can trust myself to have just one cupcake and not eat 10 but for now I am going to continue as best as I can to leave it be!

2014년 05월 22일 작성이: njashka8

That is awesome to make a chocolate treat for your daughter's kindergarten and not eat any yourself! Good for you!

2014년 05월 22일 작성이: Deb_N

Thank you deb! Turns out one of her teachers is even more amazing than I already thought she sticks to one treat on saturdays since years! What a strong and wonderful(for MANY other reasons too) woman she is to teach my daughter!

2014년 05월 22일 작성이: njashka8

Can you imagine the calories she would be eating if your daughter's teacher ate a treat every time a student had a birthday? She is a healthy woman to only eat a treat on the weekend. :)

2014년 05월 23일 작성이: Deb_N


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