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I CAN'T BELIVE I'M IN THE 180'S! This is spectacular for me! I went for about a 3 mile walk with my friend yesterday and it felt wonderful, and with results like this, it is well worth walking in 90 degree weather. I'm going to be floating all day!
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86.0 kg
지금까지 감소한: 7.0 kg.
남은양: 27.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2009년 06월 19일:
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1064 kcal
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지방: 29.54g | 단백질: 19.65g | 탄수화물: 194.38g.
아침 식사: Granny Smith Apple. 저녁 식사: Original Club Crackers, Brie Cheese. 더보기
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주 4.8 kg 감소하기
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