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nearly there, feeling very good in my skin and loving my food too, long may it continue!
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64.8 kg
지금까지 감소한: 1.5 kg.
남은양: 1.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 10일:
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1462 kcal
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지방: 116.86g | 단백질: 74.43g | 탄수화물: 21.20g.
아침 식사: Peanut Butter Bread, Coffee, Pepsi Pepsi Max Cherry, Tap Water, Tesco Lime Squash, Tassimo Kenco Americano Grande, Butter (Salted), Tesco Double Cream, Black Pepper, Egg (Whole), Sea Salt. 점심 식사: Heck Bangin' Bites Pork Cocktail Sausages, Creamfields Mature Cheddar, Tap Water, Tesco Intense Dark Chocolate 85%, Decaffeinated Coffee, Tesco Lime Squash. 저녁 식사: Decaffeinated Coffee, Tap Water, Tesco Lime Squash. 간식/기타: Tesco Cloudy Lemonade, Tap Water, Decaffeinated Coffee, Coffee, Pepsi Pepsi Max (Can), Tesco Lime Squash. 더보기
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주 0.1 kg 감소하기
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