For some reason I am gaining but will continue eating the same and see what happens.
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55.1 kg
지금까지 감소한: 20.9 kg.
남은양: 2.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 05월 14일:
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1411 kcal
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지방: 39.22g | 단백질: 67.03g | 탄수화물: 204.80g.
아침 식사: Pears, Fresh Lemon Juice, Coles Lite Milk, Benifex Fish Oil (1000 mg), Nescafe Blend 43, Pink Lady Apples. 점심 식사: Bega Country Light Tasty Cheese Slices, Bazaar Wholemeal Pita Pockets, Spinach, Fountain Tomato and Herb Pizza Paste. 저녁 식사: Milo Milo Chocolate Powder, Cauliflower, Coles Skim Milk, Pumpkin. 간식/기타: Arnott's Cruskits Rye, Kraft Smooth Peanut Butter No Added Sugar or Salt, Grapes, Musashi SLM Petite Choc Fudge, Apples. 더보기
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주 4.2 kg 증가하기
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