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Its gonna be a great day!
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115.7 kg
지금까지 감소한: 6.8 kg.
남은양: 24.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 05월 7일:
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1941 kcal
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지방: 142.84g | 단백질: 133.06g | 탄수화물: 23.71g.
아침 식사: Sweet'N Low Sweet'n Low, Breakfast Best Original breakfast sausage links, Hard-Boiled Egg, Coffee (Brewed From Grounds). 점심 식사: Kroger Ranch with Bacon Dressing, Parkview Beef Smoked Sausage, Iceberg Lettuce (Includes Crisphead Types), Grape Tomatoes, Happy Farms Shredded Sharp Cheddar Cheese. 저녁 식사: Tyson Foods Boneless Skinless Chicken Breasts, Zucchini. 간식/기타: Friendly Farms French Onion Dip, Friendly Farms Sour Cream, Price Chopper Celery, GFS Ground Beef Sirloin Steakburger. 더보기
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주 4.8 kg 감소하기
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