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Better:-)
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117.0 kg
지금까지 감소한: 5.4 kg.
남은양: 26.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 05월 5일:
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1142 kcal
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지방: 70.28g | 단백질: 96.44g | 탄수화물: 20.50g.
아침 식사: Happy Farms Shredded Mild Cheddar Cheese, EZ-Sweetz Liquid Sucralose, Coffee (Brewed From Grounds), Fried Egg. 점심 식사: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Equality Fresh Spinach, Zucchini, Great Value Diced Tomatoes & Green Chilies, Tyson Foods Boneless Skinless Chicken Breasts. 저녁 식사: Happy Farms Shredded Sharp Cheddar Cheese, Friendly Farms French Onion Dip, Price Chopper Celery, Cucumber (with Peel), Sweet Red Peppers, Grape Tomatoes, Pork Chops or Roasts (Center Loin, Bone-In). 간식/기타: Great Value Sugar Free Cherry Gelatin Dessert. 더보기
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주 4.2 kg 감소하기
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