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In all transparency I’m surprised it’s not higher. Staying diligent, and not giving into my inner foodie is proving problematic😆
That said tho the evening ended in a good note.👍🏻
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101.5 kg
지금까지 감소한: 31.5 kg.
남은양: 13.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 11월 21일:
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1038 kcal
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지방: 41.88g | 단백질: 42.96g | 탄수화물: 124.28g.
아침 식사: Bananas , Quaker Life Cereal - Original, Silk Pure Almond Milk - Original. 점심 식사: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Cal Eggs Extra Large Grade AA Eggs, Cheetos Cheetos Puffs. 간식/기타: Lindt Lindor Truffle Balls. 더보기
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주 0.6 kg 증가하기
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