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😳 Why am I embarrassed by this measurement? I even weighed myself four times to be sure. I find it difficult to believe. That said, I claim it! 😉😁
I thank you all for your support, as two days ago I was ready to eat myself into a mini oblivion. I guess it’s a good reminder we don’t really know what is going on in our bodies, and since my procedure I guess mine has been retaining something.
🎉New Low🎉
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101.2 kg
지금까지 감소한: 31.8 kg.
남은양: 12.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 11월 17일:
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849 kcal
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지방: 28.97g | 단백질: 34.15g | 탄수화물: 139.49g.
아침 식사: Bananas , Honey Nut Cheerios, Silk Pure Almond Milk - Original. 점심 식사: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Plums , Artisan Bakers Keto Bread, Kraft American Cheese Slice. 간식/기타: Sanders Dark Chocolate Sea Salt Caramels. 더보기
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주 8.9 kg 감소하기
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 댓글
Nice TJ🙌🏽, keep crushing it💪🏾🥗, glad you didn't give up or give in, inspiration to us to keep going, the drop is coming 👍🏾
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2021년 11월 17일 작성이: 2melons
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