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Today makes it 6 months I’ve been doing this! I cannot believe I’ve stuck to it for so long. I honestly thought I would have made much more progress, but I’m still proud of myself. I still absolutely hate the way I look, but I have 6 months of work behind me going in the right direction.
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65.5 kg
지금까지 감소한: 7.5 kg.
남은양: 11.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 11월 3일:
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1703 kcal
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지방: 38.41g | 단백질: 85.04g | 탄수화물: 256.17g.
아침 식사: Burnbrae Farms Simply Egg Whites, Kirkland Signature Roasted Seasoned Seaweed, Egg, Basmati Rice (Cooked). 점심 식사: California Rolls. 저녁 식사: Doubles. 간식/기타: Pure Protein Chocolate Deluxe, Tim Hortons Salted Caramel Granola Bar, Dare Bear Paws Chocolate Chip. 더보기
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주 0.1 kg 감소하기
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