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I'm doing okay today.
I had an emotional night last night; I found out that my grandma's alzheimers has gotten a lot worse since I saw her in January. She had to be placed in the psych ward at her hospital yesterday... I had no idea it had gotten so bad. I'm scared for her, and sad for everyone. I miss my grandma. I'm also feeling guilty for mourning her as if she's dead, when she's not. She just doesn't remember me, doesn't remember helping to raise me, doesn't remember anything...
I just have to remember that even though she doesn't have the memories anymore, I do. And I love her very much. :-(
The only good thing I have to report is that despite all of this emotional baggage, I managed to not do any "emotional eating" for the very first time in my life! I resisted the urge to order a pizza and sit on my ass, and instead went for a long walk.
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93.0 kg
지금까지 감소한: 0.5 kg.
남은양: 4.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2009년 06월 3일:
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1282 kcal
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지방: 30.31g | 단백질: 58.99g | 탄수화물: 203.51g.
아침 식사: banana. 점심 식사: Light String Cheese, 94% Fat-free Butter Microwave Popcorn, lean cuisine pizza. 저녁 식사: Better Than Cream Cheese Soy Cream Cheese, Alvarado sprouted grain bagel, Organic Goddess Dressing, cherry tomato, kale, spinach, romaine lettuce. 간식/기타: broccoli, carrots, cauliflower. 더보기
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안정된 체중
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