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newgirl24
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newgirl24님의 저널
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체중기록
35중 1에서 5
페이지:
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다음
2009년 10월 20일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
94.2 kg
0 kg
4.4 kg
적용하지않음
댓글달기
2009년 10월 10일
Hello all. I'm back! I do like weight watchers, but I find that intuitive eating works just a little bit better for me. Here are my most recent stats: 220/207.6/135
220 is where I started about five months ago with weight watchers. I got to 211 with weight watchers in 4 1/2 months and the past two weeks have lost 3.6 pounds with intuitive eating. I look forward to checking in with everyone here again!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
99.8 kg
0 kg
10.0 kg
적용하지않음
댓글달기
2009년 06월 9일
Doing great, losing weight!
댓글달기
2009년 06월 3일
I'm doing okay today.
I had an emotional night last night; I found out that my grandma's alzheimers has gotten a lot worse since I saw her in January. She had to be placed in the psych ward at her hospital yesterday... I had no idea it had gotten so bad. I'm scared for her, and sad for everyone. I miss my grandma. I'm also feeling guilty for mourning her as if she's dead, when she's not. She just doesn't remember me, doesn't remember helping to raise me, doesn't remember anything...
I just have to remember that even though she doesn't have the memories anymore, I do. And I love her very much. :-(
The only good thing I have to report is that despite all of this emotional baggage, I managed to not do any "emotional eating" for the very first time in my life! I resisted the urge to order a pizza and sit on my ass, and instead went for a long walk.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
93.0 kg
0.5 kg
4.5 kg
100%
(댓글 1개)
안정된 체중
2009년 06월 1일
I am feeling very optimistic today as I go into my second week of vegetarian living. I'm transitioning to a near-vegan diet, but I doubt that I'll ever be a "pure" vegan, because I really think that I'll continue to eat pizza and cookies at parties when offered... though I won't keep them at the house. I'm doing great with the point system, and feel hopeful for losing a pound a week, to be at my ultimate goal in under two years. Sounds good to me.
(2개의 댓글)
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