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😭. Ok, I’m not really Crying. This was sort of anticipated having two, count em 1.2, slices of pizza and a garlic twist. Calorie wise I was within limits but just can’t eat that many carbs without paying the piper. Ha ha ha
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103.0 kg
지금까지 감소한: 30.0 kg.
남은양: 14.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 10월 16일:
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1880 kcal
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지방: 97.00g | 단백질: 132.00g | 탄수화물: 134.00g.
아침 식사: New York Style Mild Italian Sausage Rolls, Cal Eggs Extra Large Grade AA Eggs. 점심 식사: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Grilled Chicken Cool Wrap. 저녁 식사: McDonald's Crispy Chicken Sandwich, Tostitos 100% White Corn Restaurant Style Tortilla Chips. 간식/기타: Trader Joe's Candied Pecans. 더보기
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주 2.5 kg 증가하기
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