TJHenggeler님의 저널, 2021년 09월 27일

FS is not happy with my results of late. It keeps trying to remind me to reduce my caloric intake by 500. Guess we’ve hit that point where I will have to make another cut as for now I can’t increase my activity level too much more than I have.
So grumpiness will ensue for a short time🥴
104.7 kg 지금까지 감소한: 28.3 kg.    남은양: 16.2 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 09월 27일:
955 kcal 지방: 27.89g | 단백질: 31.29g | 탄수화물: 149.95g.   아침 식사: Bananas , Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. 점심 식사: Tim's Hawaiian Luau BBQ Potato Chips, Subway 6" Steak & Cheese. 더보기
주 3.8 kg 증가하기

24명이 응원합니다    응원하기   

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I think we all get it... I get it every night since I've been on here. I'm 12 lbs from my goal weight. So I wouldn't sweat it to much probably just an automated thing. Keep at it you got this! 
2021년 09월 27일 작성이: Joe Not Exotic
Thanks @Joe8588! 
2021년 09월 27일 작성이: TJHenggeler
Mine used to glitch and give me forty + reminders. It also tells me every day at 7 p.m. that I need only eat about 500 calories to power me through 8 hours of sleep. Meanwhile... Dinner was long since consumed. 
2021년 09월 27일 작성이: davidsprincess
I don't get any of those! On laptop, not phone. 
2021년 09월 27일 작성이: erikahollister
At least some of the reminders can be adjusted from the phone in the settings menu. 
2021년 09월 27일 작성이: Eral66
Yes- you can change the notifications in your settings! 
2021년 09월 27일 작성이: davidsprincess
Stupid automated notifications aside, once you lose weight you do have to adjust your RDI and intake because, unfortunately, smaller bodies need fewer calories. I just redid my RDI and am not getting any notifications like that. 
2021년 09월 27일 작성이: BrendaWNC
if i. eat any less it will be zero calories. no thanks. i feel ya on the excersize too though. i have a foot injury and can't taller do much. good luck!  
2021년 09월 27일 작성이: Dee Dee Fen2
Thank you all for the suggestions and supportive comments. 
2021년 09월 28일 작성이: TJHenggeler

     
 

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