Well, I worked out 3 times this week and took an hour class that totally kicked my butt! I definitely feel I am doing good and my clothes are fitting a lot better.
We are starting to slip a little on the food. This week our goal is to get back on track with that. We have started drinking protein shakes to help with our muscle recovery. I had a bad reaction to the whey protein, unfortunately. Today I got soy protein. Its much better!
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