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I finally made it to my first mini-goal! Yay for me! I just need to stick with it and keep on moving... slow and steady wins the race! I never thought that the "Tortoise and the Hare" was that inspirational as a child, but now it's like my own life motto. :-)
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93.0 kg
지금까지 감소한: 0.5 kg.
남은양: 4.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2009년 05월 27일:
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1189 kcal
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지방: 35.56g | 단백질: 61.04g | 탄수화물: 171.65g.
점심 식사: fat free cheese, Original Meatless Chik'n Nuggets, laughing cow light swiss wedge, 94% Fat-free Butter Microwave Popcorn. 저녁 식사: broccoli, ketchup, veggie burger. 간식/기타: sunflower kernels, cauliflower, 3 musketeers. 더보기
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주 1.8 kg 감소하기
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