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I am sorry my dear friends i have sinned,
I have fallen for the typical thin-trap.
Everytime i see a mortally obese person (everyone that is slightly more weight then me) i start to pittie them and i want to reach out and help them, i want to let them know, i am one of them and i know the way out...
as if they need help, as if they don't know. I know i sure used to hate people like me, and if i met someone like me, my day would be spoiled and i would eat.
:(
i am sorry.
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89.1 kg
지금까지 감소한: 23.9 kg.
남은양: 10.1 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2014년 03월 25일:
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1549 kcal
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지방: 47.68g | 단백질: 108.90g | 탄수화물: 176.75g.
아침 식사: Dried Fruit Mixture, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Delicata Zeebanket. 점심 식사: Chicken Breast, Strawberries, Bouillon Vegetable Broth, Optimel Magere Kwark Vanille-Perzik, Whole Wheat Bread. 저녁 식사: Boiled Egg, Brown Rice, Gouda Cheese, Bread Crumbs, Tomatoes, Vinaigrette Dressing, Duyvis Pinda's Gezouten, Mixed Salad Greens. 간식/기타: Rogers Foods Oat Bran, Nature Made Calcium, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Member's Mark Omega 3 Fish Oil (1000 mg). 더보기
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2591 kcal
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운동:
숙면 - 8 시간, 휴식 - 15 시간, 컨디셔닝 운동 (헬스 클럽) - 1 시간. 더보기
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주 2.1 kg 감소하기
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 댓글
Aw *hugs* at least you saw the error of your ways ;-) It's tough when you get excited, you want to share it. I'm reminded of some movie where they're talking about how the happiest 'new' couple is always trying to match make their friends/aquintances, regardless of if said people want to be matched =p At least you heart is in the right place <3
2014년 03월 25일 작성이: FitOKay
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What can we say to a post like this ? We could feel sorry for you and say all the nice things people say but in their mind they are thinking "it's your own fault". We could make all the noises such as "Awwww" and " Oh Dear" but in the end they are just noises made without sincerity or feeling.
The only noise I will make is to say you did it to yourself, this you know and admit to so what are YOU going to do about it to prevent it happening again.
Will power does not come in pretty little boxes !
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1) You are aware of it. 2) You owned it. 3) You apologized. What more can be said? Go forth and sin no more. Now that you are aware of it, it will hopefully be easier to resist the urge in the first place. Good for you!
2014년 03월 25일 작성이: mrsmole
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he, mrsmole, it was partly your speach that got me in this mental state of wanting to save the world (*lol*)
2014년 03월 25일 작성이: puhpine
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I always want to make everything 'OK' for others too. It has never worked out well. I mean well but .................
You've learned something
2014년 03월 25일 작성이: Buffy101
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You never know - maybe one of those people you saw on the street is on FS right now reading your journal!
2014년 03월 25일 작성이: BuffyBear
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