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I did not realize how hard those Super Digestive Enzymes would hit me. Yesterday I was hurting a lot of the afternoon and evening, and still don't feel that great this morning because of them. I reverted to an Atkins shake and 1/2 a bar last night just to get some more calories in. Didn't make my NC or veggie NC.
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67.5 kg
지금까지 감소한: 2.3 kg.
남은양: 4.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 03월 10일:
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1501 kcal
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지방: 104.58g | 단백질: 101.53g | 탄수화물: 34.96g.
아침 식사: red pepper, romaine, spinach, GNC Soy protein 95, strawberry. 점심 식사: mexican chees, green beans, garlic, sour Cream, shallots, darigold butter, ground beef. 저녁 식사: darigold butter, garlic, shallots, steak, egg, Sugar Free Syrup, Michelle's Blegian Waffles, reduced sodium bacon. 간식/기타: reduced sodium bacon, heavy cream, coffee, egg. 더보기
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주 0.6 kg 감소하기
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