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Morning 8.5. Another good weekend food choice wise, no issues there. But I've got no idea why my FBG stays so high. Will keep going now as I'm almost in a new routine
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78.5 kg
지금까지 감소한: 6.5 kg.
남은양: 5.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2021년 09월 13일:
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1118 kcal
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지방: 64.66g | 단백질: 95.32g | 탄수화물: 20.18g.
아침 식사: Coffee with Milk. 점심 식사: Sirena Tuna in Chilli & Oil, Carrots. 저녁 식사: So Good Almond & Coconut Milk, Perfect Italiano Mozzarella, Spring Onions, Tomatoes, My Eggs, Woolworths Beef Lean Mince, Butter. 간식/기타: Pure Blonde Ultra Low Carb Lager. 더보기
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안정된 체중
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