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Oops! Up a whole pound. Not sure why that would be - except just natural fluctuation. My weight just seems to do that sort of thing - will bounce a little and then drop. I hope that is the case.
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80.6 kg
지금까지 감소한: 0.7 kg.
남은양: 21.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 03월 17일:
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1478 kcal
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지방: 42.00g | 단백질: 72.04g | 탄수화물: 210.37g.
아침 식사: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Stonyfield Farm Whole Milk French Vanilla Yogurt, Applesauce Unsweetened, Sunsweet Dried Pitted Prunes, Banana. 점심 식사: Raw Vegetable, Mayonnaise, Fresh & Easy Cut Pineapple, Tyson Foods Boneless Skinless Chicken Breasts, Whole Wheat Bread. 저녁 식사: Russet Potatoes (Flesh and Skin), Cooked Carrots (Fat Added in Cooking), Apples , Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured). 더보기
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주 1.6 kg 증가하기
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 댓글
Yes, it's normal to fluctuate. If you had too much sodium yesterday, medications, hormones, lack of sleep, stress, etc. can all affect the scale.
2014년 03월 17일 작성이: Suzi161
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