211.8 This seems like it can’t be right but I weighed twice and got the same number. See what Mr. Scale says tomorrow I guess. 🤷♀️
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96 kg
지금까지 감소한: 22 kg.
남은양: 16 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 29일:
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2001 kcal
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지방: 81.38g | 단백질: 85.02g | 탄수화물: 231.72g.
아침 식사: Old El Paso Salsa, No Name Beans in Tomato Sauce , Egg, Subway White Chocolate Macadamia Nut Cookie, Sandra’s Red Sauce 1 Tbsp/serving, Salt , Tomatoes, No Name Frozen Mixed Vegetables, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . 점심 식사: Subway White Chocolate Macadamia Nut Cookie, Coffee, Pace Chunky Salsa Medium, President's Choice Unsalted Peanuts, Tomatoes. 저녁 식사: My Hamburger Helper. 간식/기타: Salt , Tomatoes, Butter , Bread, My Whole Wheat. 더보기
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주 10.5 kg 감소하기
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