I am trying to bec consious as to what I eat when I order out. My house is being renovated therefore with eating out EVERYDAY that makes it harder than normal
|
87.1 kg
지금까지 감소한: 5.4 kg.
남은양: 0.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2014년 03월 13일:
|
726 kcal
|
지방: 25.26g | 단백질: 27.76g | 탄수화물: 99.94g.
아침 식사: Peter Pan Honey Roasted Creamy Peanut Butter, Herbal Tea. 점심 식사: Water, Schwan's Mediterranean Vegetable Blend, Baked Potato (Peel Eaten). 저녁 식사: Spaghetti with Meat Sauce (Entree). 간식/기타: Great Value Woven Squares Whole Grain Snack Crackers. 더보기
|
주 0.1 kg 증가하기
|