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263.4, I will take it. Both South Beach and Atkins boast a 8-13 lb weight loss during induction. I lost 9.6lbs in 14 days, not too shabby. Glory to GOD!!
I ate salad everyday for lunch last week. I bought the ingredients so that I can make them myself, and be sure of the caloric, fat, and carbohydrate intake. I am feeling fantastic, my allergy headaches have subsided, my fatigue has diminished and my sore shins are sore no more. ( sound like I am selling something, LOL!!!) I am getting in the gym this week and beginning my search for a new job. Pray for me.
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119.5 kg
지금까지 감소한: 1.2 kg.
남은양: 28.8 kg.
다이어트 실행도: 100%.
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주 1.4 kg 감소하기
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 댓글
Great job! You are really working this thing, good for you. I am in the hunt for a new job, too, so let's lift each other up in prayer.
2009년 05월 17일 작성이: Shia34
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Keep it moving, excellent progress! I'll be praying for both of you in your job situations! Won't God Make a Way!
2009년 05월 20일 작성이: bebezazueta
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He truly will make a way, I am a firm believer in this fact!!!
2009년 05월 20일 작성이: ItsnotaSECRET
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