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I won't even get into all the craziness of this week but I can say I am not surprised about the gain. I still consider last night a win since I got a brownie dessert after dinner last night but only ate like 1/3 of it. Instead of forcing the rest down even though I was full I just left it. I didn't even bring it home! Also, still no soda. I need to try to get to just water and no Raspberry tea but at least it is still better than soda :) Now I have my birthday coming in 12 days...wish me luck on not overindulging on too many goodies.
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110.0 kg
지금까지 감소한: 3.4 kg.
남은양: 51.0 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2014년 02월 24일:
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505 kcal
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지방: 11.00g | 단백질: 18.00g | 탄수화물: 91.00g.
아침 식사: Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Western Bagel Alternative Bagel - Sweet Wheat. 점심 식사: Nabisco Premium Saltine Crackers Original. 간식/기타: Spring Valley Omega 3 Fish Oil, Vitafusion Prenatal DHA & Folic Acid Gummy Vitamins, Spring Valley Vitamin C Gummie. 더보기
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주 1.4 kg 증가하기
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