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Stabiel!! 🥳🥳🥳
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75.1 kg
지금까지 감소한: 17.9 kg.
남은양: 1.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 24일:
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1282 kcal
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지방: 113.12g | 단백질: 38.63g | 탄수화물: 15.21g.
아침 식사: Jumbo Verse Slagroom, Ontbijt / Keto - IJskoffie à la Mc 2.0. 점심 식사: Tonoli Franse Mosterd Suikervrij, Milbona Bio-Roomboter, Leev Biologische Low Carb Crackers Lijnzaad, Thenewfood Avocado, Greenfields Pekelvlees. 저녁 식사: Olijfolie, Danone Franse Kwark Halfvol, Thenewfood Veldsla, Thenewfood Kropsla, Thenewfood Tomaten, Alle Soorten, Kesbeke Augurk, Thenewfood Radijs, Mayonaise van El Zelf, Thenewfood Citroensap, Vers, Silifke Zachte Kaas 60% Vet. 간식/기타: Koek / Oahn - Witte chocolade blondies, Thenewfood Aardbeien, Jumbo Verse Slagroom. 더보기
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안정된 체중
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