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I lost a pound! I shouldn't have gotten weighed yesterday, but I did anyhow. What was more exciting was that my body fat percentage went down to 28%. I hope and pray that I've turned the corner in my new way of life where I stop hanging on to that nasty fat for good. I don't allow High Fructose Corn Syrup, or artificial sweeteners in the house. If something needs to be sweet, it gets raw honey. If you ever need a reason to not let HFCS in your house look here : http://www.princeton.edu/main/news/archive/S26/91/22K07/ Princeton University did a study.
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117.9 kg
지금까지 감소한: 0 kg.
남은양: 18.1 kg.
다이어트 실행도: 합리적.
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주 1.6 kg 감소하기
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