I hadn't seen any change on the scale for the last three days despite working out a lot more than usual. I figured that my body might be retaining water due to all the exercising so I gave myself a break today. And guess what?!?! I lost another pound, whoo hoo....
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83.5 kg
지금까지 감소한: 0.5 kg.
남은양: 15.4 kg.
다이어트 실행도: 100%.
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주 1.1 kg 감소하기
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