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I’m actually shocked it’s not more- checked into a hotel 3 days ago due to the heat and no AC, so my meals have been a bit all over the place with what I can find that doesn’t require heating or a lot of prep.
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119.8 kg
지금까지 감소한: 9.4 kg.
남은양: 35.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 2일:
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1014 kcal
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지방: 51.32g | 단백질: 45.52g | 탄수화물: 90.45g.
점심 식사: Compliments Salami, Grape Tomatoes, Fresh Attitude Southwest Salad. 저녁 식사: Bolthouse Farms Salsa Ranch Dressing , President's Choice Creamy Blue Cheese Dressing, Grape Tomatoes, Black Diamond Fat Free Cheddar Cheese Slices, Maple Leaf Smoked Ham, Dempster's 100% Whole Grains Tortillas. 더보기
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주 0.3 kg 증가하기
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