2021년 06월 26일의 체중기록 (저널항목 아님)
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87.5 kg
지금까지 감소한: 4.3 kg.
남은양: 12.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 26일:
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1777 kcal
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지방: 66.02g | 단백질: 93.86g | 탄수화물: 167.72g.
아침 식사: Hershey's Chipits Semi Sweet Chocolate Chips, Great Value Natural Raw Almonds, Post Shreddies, Yoplait Source Yogurt, Bananas, International Delight French Vanilla Creamer. 점심 식사: 1% Fat Milk, Dried Prune, Figs , Fried Egg, Turkey Bacon, Ketchup. 저녁 식사: Red Table Wine , Turkey Meat (Cooked, Roasted) , Mesclun. 더보기
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안정된 체중
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 댓글
I honestly don't understand how FatSecret works. I see groups that you can join but have no idea how to interact. I see people post things but have no idea how to connect. Other than write journal entries and track my weight, how does this thing work? I'm not sure I'm getting the full benefit because I have no idea how to connect with people or groups. Am I missing something?
2021년 06월 26일 작성이: Be_nice2Me
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Your posts, and those of others, show up on the Home Screen (far left on the bottom of your Food Diary page.
I believe you have to use a desktop computer to join groups, (or to post pictures for that matter,)
I don’t think it works on a smart phone.
On the far Right of your food diary page, you can click More… and it will then let you contact FS directly, through text. They’re very helpful and will try to get back to you the next business day. 😊
2021년 06월 26일 작성이: grammalaura
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PS: on the More page, there’s also a Tour Guide to help you figure out how to enter the foods that you eat. (You might already know some of this!)
Play around with the app. Keep clicking on things. You will find all kinds of helpful features! Good luck! 😊
2021년 06월 26일 작성이: grammalaura
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2021년 06월 29일 작성이: Be_nice2Me
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