puhpine님의 저널, 2014년 02월 6일

Good morning everybody,

Yesterday was not a good day, lets hope days like that don't occur too often, treated myself to some online shopping in the end of the day, that was nice...

thank you all for supporting me, i'm fine really. The weight is finally coming of (after hitting a plateau that lasted for a year!!!) and i'm getting stronger at the gym (Although yesterday i felt like i'm getting weaker)

It is just that i am nuts. Can't really control the things i say, keep singing in public, dancing... i look at myself as if i'm not me... I cant even ask if i make sense because i know i don't. Just hoping my mind will eventually settle down, and i get back in control. Lets see how many friends are left after that, and how the neighbors will react to me (*lol*) i don't really care anymore, as long as the behavior sticks to singing and dancing i'm ok with it...

how are you all doing? i do not read all journals, so if you need my attention bad, just drop me a line.

greetz and have a sane day.
maud.

90.8 kg 지금까지 감소한: 22.2 kg.    남은양: 11.8 kg.    다이어트 실행도: 100%.

다이어트 캘린더 보기, 2014년 02월 6일:
962 kcal 지방: 40.71g | 단백질: 50.88g | 탄수화물: 109.88g.   아침 식사: Dried Fruit Mixture, Bolletje Sesam Knackebrod. 점심 식사: Bananas, Optimel Magere Kwark Vanille-Perzik. 저녁 식사: Sweet or Dark Chocolate, AH Caesar Salade (Nieuw). 더보기
2212 kcal 운동: 숙면 - 8 시간, 휴식 - 16 시간. 더보기
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