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Had my second dose of Pfizer yesterday. Got a lot of stuff done around the house today but all of a sudden I'm chilled to the bone.
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86.2 kg
지금까지 감소한: 5.6 kg.
남은양: 11.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 16일:
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1146 kcal
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지방: 41.69g | 단백질: 80.19g | 탄수화물: 117.50g.
아침 식사: International Delight French Vanilla Creamer, Quaker Harvest Crunch Granola Cereal Original, Bananas , Yoplait Source Yogurt. 점심 식사: Navels Oranges , Fried Egg, Turkey Bacon. 저녁 식사: Ketchup , Oil and Vinegar Salad Dressing (Home Recipe) , Cucumber (with Peel) , President's Choice Blue Menu Skinless Boneless Chicken Breast. 간식/기타: Chapman's Fudge Bar. 더보기
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주 6.3 kg 감소하기
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