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I purchased a food scale and ketone sticks, in Small ketones today. Gotta keep marching on.
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120.2 kg
지금까지 감소한: 2.3 kg.
남은양: 29.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2014년 02월 3일:
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1612 kcal
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지방: 110.43g | 단백질: 119.26g | 탄수화물: 40.36g.
아침 식사: Water, Private Selection Center Cut Bacon, Happy Farms Sharp Cheddar Cheese, Hard-Boiled Egg, Coffee (Brewed From Grounds), Sweeteners (Saccharin). 점심 식사: Mountain Dew Diet Mountain Dew (Can), Tuscan Garden Ranch Dressing, Kraft Shredded Parmesan Cheese, Lunch Mate Traditional Cooked Ham, Roma Tomatoes, Lettuce. 저녁 식사: Bacon Grease, Zucchini, Sweet Red Peppers, Honeysuckle White Lean Ground Turkey 93/7. 간식/기타: Kroger Heavy Whipping Cream, Jell-O Sugar Free Strawberry Gelatin, Philadelphia Original Cream Cheese, Dasani Bottled Water (20 oz), flaxseed crackers, Hellmann's Light Mayonnaise, Tuna in Water (Canned). 더보기
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주 2.1 kg 감소하기
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