Officially the fattest I have ever been 🤪
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102.1 kg
지금까지 감소한: 0 kg.
남은양: 20.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 8일:
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1710 kcal
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지방: 122.46g | 단백질: 91.39g | 탄수화물: 72.61g.
아침 식사: Coffee, Scrambled Egg . 점심 식사: Newman's Own Family Recipe Italian Dressing, Cucumber (with Peel) , Artichoke Hearts in Oil, Skotidakis Feta Cheese, No Name Real Bacon Bits, Stuffed Green Olives, Bassé Unsalted Sunflower Seeds, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 저녁 식사: Tomatoes, Sour Cream, Kraft Tex Mex Shredded Cheese, Ground Chicken, Old El Paso Refried Beans, Lettuce. 간식/기타: Gala Apples, Kirkland Signature Mixed Nuts. 더보기
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주 0.1 kg 증가하기
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댓글
You can change this! It takes a lot of courage to recognize it, (let alone make a public statement about it.) If you can do that, you certainly have what it takes to start again and improve your situation. We are all in the same struggle here, and will help if we can! 💕
2021년 06월 8일 작성이: grammalaura
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