Eugenia53
2013년 01월 가입함
포스트
545
팔로잉
1
팔로워
22
체중기록

시작체중
84.8 kg
지금까지 감소한: 4.2 kg

현재 체중
89.0 kg
성과: 주 2.5 kg 증가하기

목표 체중
81.6 kg
남은양: 7.3 kg
Hi, I have been using Fatsecret on and off for years and I am currently back at it. Just turned 40, and got a little flabby, and I began to get serious at just over a month ago (beginning of April).

When I am in exercise mode my exercise of choice is certainly running. I am working on doing some races this summer (2016) and getting my dog to be able to run 5k with me. I work in an office and sit at a computer most days, so it is important for me to get walks in during my workday, and try to exercise in the evening.

The last time I was successful using Fatsecret, I lost around 30lbs, tracking my food and running. It is my goal to get back down to a leaner, fitter version of myself again. Wish me luck!

Eugenia53님의 체중기록


팔로잉

PizzaLover88
최근 잰 체중: 주 5.6 kg 감소하기 Down
   

Eugenia53님의 요리책

칼로리: 182kcal | 지방: 11.61g | 탄수화물: 18.65g | 단백질: 3.74g
Chick Pea Chocolate Bites
Chocolate chip cookies made with chick peas, honey and natural organic almond butter.
칼로리: 315kcal | 지방: 16.29g | 탄수화물: 21.58g | 단백질: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
요리책 전체보기

Eugenia53님의 최근 음식 및 운동항목


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