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I have had 0 time to workout or even think about meal plans or anything. There was this event at my University called the nursing games. Besically it was 4 days of free food, free drinks, sports, partying and raising money to make a difference in the community. We raised $5000 for a local non-profit organization. It's called Spectra, they work with children who have disabilities and horse back riding. In addition, my stress has been through the roof with exams. During exams I tried my best to make healthy choices, I would make my own hummus and bring veggies or healthy crackers to eat with it. Anything fattening I ate was not because I wanted it but convenience. While I'm mid chapter, starving and a friend at the library offers to pick up some fast food. It's hard to turn down since you would waste a half hour getting food from your studying. The thing that worked best was bringing a big bag of food from home. It was good on my wallet and even if I didn't eat it all at least just about everything in the bag was healthy. Anyway, after completing exams and my hospital placement I am finally free for summer and have 4 months to really concentrate on losing weight and exercising. Plus the weather is beautiful outside so I can do outdoor activity. :)
I am attending a zumba class this evening for the first time and tomorrow I will be trying a yoga class at the gym. I have never done a class at the gym.. . so I don't really know what to expect. :S I hope it's fun because treadmil and eliptical get boring after a while.
Another thing, my birthday passed since I have been on last. So I decided to try on this outfit I ordered online for last years birthday. It's this dress thats dark blue, turquoise, and lots of different kinds of blue with a silver shimmer in the fabric. Basically last year it looked terrible, made me look lumpy and I put it away bummed out. But this year it fit!.. . and looked great so I was told! Finally working out has paid off but I still have a long way to go. It's little things like this that keep me going and fuel my fire. :)
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86.2 kg
지금까지 감소한: 0 kg.
남은양: 18.1 kg.
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주 0.4 kg 증가하기
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