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I started my weightloss journey March 17 2020 when lockdown started at 210lbs. I lost 10lbs and was at 200 I was about to enter the ✨wonderful ones✨, but I plateued at 200lbs and didn't know how to break it. I gained 13-20lbs back. After that I stopped tracking. I rapidly gained weight after a dark period in my life. reaching my highest 📈 weight 254lbs/April 7th 2021. Seeing that number I knew I had to lose the weight. I could feel and see the weight on me, I hated it. That was last month. I've been losing 📉 weight since then and I lost 10lbs already. My GOAL is to LOSE 90-100LBS💯 in a year. I already lost 10 so 90 more to go❗❗My goal weight is 140-150lbs.
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110.7 kg
지금까지 감소한: 0 kg.
남은양: 47.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 26일:
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1630 kcal
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지방: 108.00g | 단백질: 68.00g | 탄수화물: 106.00g.
아침 식사: Chobani Greek Yogurt Blueberry on The Bottom . 점심 식사: Eat Smart Avocado Ranch Vegetable Salad Kit. 저녁 식사: Kraft American Cheese Slice, Tillamook Pepper Jack Cheese, Keebler Town House Original Light Buttery Crackers. 간식/기타: Jell-O Chocolate Pudding Snacks. 더보기
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안정된 체중
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