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Spent a lot of the weekend outside gardening, walking and enjoying the sunshine! And thisclose to needing to go down a size in pants :).
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124.8 kg
지금까지 감소한: 4.5 kg.
남은양: 40.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 25일:
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822 kcal
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지방: 43.64g | 단백질: 62.54g | 탄수화물: 39.27g.
점심 식사: Panache Creamy Cucumber Feta Salad Dressing , Tomatoes, Sliced Ham (Extra Lean) , Egg, Black Diamond Fat Free Cheddar Cheese Slices, Silver Hills Sprouted Power Little Big Bread. 저녁 식사: Bolthouse Farms Salsa Ranch Dressing, Fresh Gourmet Wonton Strips Authentic, Black Diamond Mexican Shredded Cheese , Walmart Lean Ground Pork, Iceberg Lettuce (Includes Crisphead Types) . 더보기
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주 3.5 kg 감소하기
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