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Yatta!!!!!!!!! Under 140! SOOOOO happy!
Really surprising w/ that 1600 calorie lunch yesterday, but I didn't end up eating dinner because my best friend went into labor yesterday and I was at the hospital with her until 11 at night, then I was too tired to do anything except drive home and pass out!
As far as I know, baby Broderick still isn't here... but I'm excited to meet him!!!
I also missed my workout because I was up there, dangit.
I am sooo out of food. Lol. I'm having whey protein for breakfast, in hopes that it will make me feel full... Hahaha.
So I need to decide if I want to stay around 140lbs or if I want to go for another 5lbs. As mentioned before, I've still got a few trouble spots I want to work on, but I'm not sure if my body will actually shed another 5lbs or not... Eeeek. Any suggestions?
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63.3 kg
지금까지 감소한: 10.2 kg.
남은양: 0.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2009년 04월 15일:
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1550 kcal
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지방: 52.00g | 단백질: 114.00g | 탄수화물: 161.00g.
아침 식사: EAS Protein Vanilla. 점심 식사: taco bell al fresco. 저녁 식사: Subway Light Mayo, Subway Cheddar, Subway Roast Beef. 더보기
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주 2.5 kg 감소하기
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 댓글
I think it would be fabulous if you, instead of picking one goal weight, had a goal "range". I read about that yesterday in the MSN health section. It was some article on the best weight loss advice and the worst weight loss advice. So maybe 135-140 can be your range! I am so obsessed with numbers though (my scale journal entry, which I never bought by the way. I found wayyyy cuter shoes...!) Just a thought! And congrats on reaching your goal weight. I hope you feel totally fabulous about it!!!! :) I am very happy for you!
2009년 04월 15일 작성이: lgatzke
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Thank you! I am. FINALLY. It's taken me about 3 months just to loose the last 5lbs. I think I will continue to try to loose, just not worry about it too much if I don't. :) I like the range idea!
2009년 04월 15일 작성이: Starladesiree
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And: GOAL! Congrats. Personally, when I get to my goal (which will take time but I will get there, LOL) I will keep doing pilates to stay toned and that in itself for also help maintain or lose a few more pounds. Good luck
2009년 04월 15일 작성이: Deana Garcia
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check you out now rockin' the casbah!!! below GOAL weight, thats awesome! CONGRATS!
2009년 04월 15일 작성이: cindyshine
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2009년 04월 15일 작성이: Starladesiree
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YOU DID IT! YES! finally. All that hard work and persistence really paid off! You can always work on those 'trouble spots' without focusing on losing pounds. Try toning exercising with your cardio routine(s).
2009년 04월 15일 작성이: girlygirlatheart
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Yeah, I am going to try but not try very hard.. if that makes sense? Lol.
2009년 04월 15일 작성이: Starladesiree
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FANTASTIC!! INSPIRING!!! I WANT IT TO BE ME!! LOL!! Just keep doing what you're doing, I think. Couldn't hurt to lose more if your body wants to, unless you think it's time to do maintenance. But you're at GOAL!!! CONGRATULATIONS!!!
2009년 04월 15일 작성이: debbra
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