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No change, which is actually a plus since I smoked ribs yesterday🤣😂😁. It was good food, but now back to program.
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120.9 kg
지금까지 감소한: 12.1 kg.
남은양: 32.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 12일:
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681 kcal
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지방: 20.50g | 단백질: 40.62g | 탄수화물: 79.42g.
아침 식사: Kraft American Cheese Slice, Cal Eggs Extra Large Grade AA Eggs. 점심 식사: Panda Express White Steamed Rice, Panda Express Wok-Seared Steak & Shrimp. 더보기
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안정된 체중
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