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Nice drop, but it’s partial from strong reaction to my second vaccine shot. Shakes all night. Get through the day and I’ll be back to normal👍🏻
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121.1 kg
지금까지 감소한: 11.9 kg.
남은양: 32.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 10일:
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1072 kcal
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지방: 58.77g | 단백질: 61.28g | 탄수화물: 98.37g.
점심 식사: Kraft American Cheese Slice, Artisan Bakers Keto Bread, Costco Hot Dog (No Bun). 저녁 식사: Blackberries , Raspberries , Blueberries , R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . 간식/기타: Lay's Chile Limon Potato Chips. 더보기
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주 6.4 kg 감소하기
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