2021년 04월 4일의 체중기록 (저널항목 아님)
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97.4 kg
지금까지 감소한: 15.6 kg.
남은양: 9.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 4일:
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2383 kcal
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지방: 108.22g | 단백질: 122.95g | 탄수화물: 3.88g.
아침 식사: Kraft Mayo Real Mayonnaise, Rosemary & Sundried Tomato Ham, Large Grade A Eggs, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Rosemary & Sundried Tomato Ham, Large Grade A Eggs, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Rosemary & Sundried Tomato Ham, Large Grade A Eggs, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Rosemary & Sundried Tomato Ham, Large Grade A Eggs, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. 점심 식사: Coffee (Brewed From Grounds) . 저녁 식사: Vodka, Kraft Mayo Real Mayonnaise, Redner's Warehouse Markets Boneless NY Strip Steak. 간식/기타: Peanut Butter, Vodka. 더보기
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주 1.6 kg 감소하기
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