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Kind of funny how addicting seeing the drops in the scale can be, and how disappointing when you don’t see the drop. 😢 I knew a day was coming so not devastated, but bummed all the same for such a silly reason.
My response was a stupid one. Because I was busy I essentially skipped breakfast. Won’t make a habit of that rest assured.
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122.8 kg
지금까지 감소한: 10.2 kg.
남은양: 34.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 31일:
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1442 kcal
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지방: 81.02g | 단백질: 63.12g | 탄수화물: 132.01g.
아침 식사: Nabisco Nutter Butter. 점심 식사: Butter , Kraft 100% Grated Parmesan Cheese, Kirkland Signature Five Cheese Tortelloni. 저녁 식사: Kraft American Cheese Slice, Artisan Bakers Keto Bread, Evergood Pineapple Sausage. 더보기
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안정된 체중
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