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OK enough of this crap I have been slacking this month time to get back on track. Everything through my phone or I do not eat it!
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125.6 kg
지금까지 감소한: 45.4 kg.
남은양: 21.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 01월 28일:
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1809 kcal
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지방: 76.66g | 단백질: 95.34g | 탄수화물: 187.90g.
아침 식사: Marathon Energy Bar - Multi Grain Crunch, Cream Cheese (Fat Free). 점심 식사: cheese, eggs, scrapple. 저녁 식사: Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch Reduced Fat Dressing, Rice Noodles, Tortilla Strips - Santa Fe Style, French Fried Onions, colby, Chicken Breast for Fajitas, salad. 간식/기타: Marathon Energy Bar - Chewy Peanut butter, Oats 'n Dark Chocolate. 더보기
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안정된 체중
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