Somewhat suspect of this result, but I checked it twice! It has been about 8 years since I’ve been this low. Still lots to go, but this turtle is winning his race.
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124.7 kg
지금까지 감소한: 8.3 kg.
남은양: 36.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 25일:
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1693 kcal
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지방: 93.39g | 단백질: 73.83g | 탄수화물: 144.84g.
아침 식사: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Raspberries, Blueberries. 점심 식사: Doritos Nacho Cheese Crackers, La Terra Fina Spinach Artichoke Quiche. 저녁 식사: Aidells Spicy Mango with Jalapeño Smoked Chicken Sausage, Earthbound Farm Organic Caesar Salad Kit. 간식/기타: Chocolate Chip Cookie, Oreo Double Stuf Sandwich Cookies. 더보기
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주 3.2 kg 감소하기
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