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I decided today that I'm gonna start this over, the right way. I have lost just under 50 lbs. so far, but I wasn't doing it for me. This time it's gonna be all for me. I've never done anything huge for me so...HERE WE GO!
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115.7 kg
지금까지 감소한: 0 kg.
남은양: 39.5 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2011년 01월 27일:
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481 kcal
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지방: 12.25g | 단백질: 36.20g | 탄수화물: 63.00g.
아침 식사: fiber gummies, gummy vitamins, water, GNC protein shake. 점심 식사: weight watchers carrot cake, V8 can, hot dog relish , bumble bee albacore tuna, kraft olive oil mayo, nature's pride whole wheat bread. 더보기
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 댓글
I made my mind up too. Now when I cook, I'm not doing it to please my husband or kids. I fix what I can have, they either eat it, do without, or eat a pb&j. Plus, my health depends on it. If they have issues with it, I'm not using, "But I want to get skinny", I'm using, "But I have high cholesterol and I could die from a heart attack or stroke if I don't take care of me". I'm not sure what your exact situation is, but you can do this. You have come too far now. Over 50 lbs is an awesome accomplishment.
2011년 01월 26일 작성이: kcook323
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Your family will understand even if right now they are not being understanding. This is your time. 50 lbs loss is such an awesome accomplishment. So proud of you and so is your family I'll bet.
2011년 01월 27일 작성이: Song Byrd
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Just checking in. Have a great day.
2011년 01월 31일 작성이: Song Byrd
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Thanks, you too. I'm here just doing some regrouping as I get and stay back on track. =)
2011년 01월 31일 작성이: dd_in_alaska
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