Here we go again 🥺
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71.5 kg
지금까지 감소한: 3.6 kg.
남은양: 6.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 19일:
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1489 kcal
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지방: 68.93g | 단백질: 62.58g | 탄수화물: 159.24g.
아침 식사: Honey , Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes. 점심 식사: Teriyaki Sauce, Kikkoman Less Sodium Soy Sauce, McCain Steam It Mixed Veg, Butter (Salted) , Sunflower Oil, Basmati Rice (Cooked), Egg. 저녁 식사: Sunflower Oil, Garlic , Anat Brown Pita Bread, Eskort Rindless Streaky Bacon, Woolworths Mozzarella, Crosse & Blackwell Trim Reduced Oil Salad Dressing. 간식/기타: Raspberries , Woolworths Carb Clever Ice Cream, Brown Sugar , Strawberries , Woolworths Double Cream Plain Yoghurt, Mister Sweet Liquorice Twists, Oil Popped White Popcorn . 더보기
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주 0.1 kg 증가하기
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