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I hope to come out of the 50s by the end of the week. It would be nice to see 245. I already feel so much better. I am actually walking with a straight back. If you could see my stomach. It is actually going down. This is worth all the sickness that I have experienced trying to change my way of eating.
Eight days ... YES
03/09/2021 R1P2D8 – 252.2 Fat released -1.38 Weight Start 260.6 Current 252.00 Goal 199.00 Total -8.4
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114.4 kg
지금까지 감소한: 1.1 kg.
남은양: 24.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 9일:
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59 kcal
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지방: 3.00g | 단백질: 1.00g | 탄수화물: 8.00g.
아침 식사: Grissini Traditional Breadsticks, Starbucks Caramel K-Cup, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), It Works Greens. 더보기
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주 5.7 kg 감소하기
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