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Gewicht omlaag: -0.2 kg.
Component = (vet, spieren, bot):
Verschil = ( +0.8, -0.9, -0.1) kg
Gewicht = (18.6, 55.2, 2.9) kg
Verdeling = (24.2, 72.0, 3.8) %
Vocht = 53.5%
Late meting. Dag later pas ingevoerd.
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76.7 kg
지금까지 감소한: 14.3 kg.
남은양: 11.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 5일:
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1521 kcal
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지방: 56.88g | 단백질: 99.90g | 탄수화물: 161.94g.
아침 식사: Tap Water. 점심 식사: AH Suiker Staafjes, Hollandia Original Matzes Naturel, Ei (Eigeel), Ei (Eiwit). 저녁 식사: Pickwick Original English Thee, Pickwick Original English Thee, Pickwick Original English Thee, Beemster Extra Belegen 48+, Orange, Pickwick Original English Thee, Pickwick Original English Thee, Valess Vegetarische Schnitzel Milner Gouda, Ketchup, Broccoli , Potatoes (with Salt, Frozen, Drained, Cooked, Boiled). 더보기
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주 1.4 kg 감소하기
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