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ok.. i don't know how my weight managed to drop back to my low drop b/c i've been just basically off of SB for a whole week... yeah... 7 days!
b: port patti and cucumber 200
l: chinese food & brown rice 350
s: milk tea 500
d: brown rice, chinese food, junky cereal, no milk 500
1550 cal!
been really hungry the past few days... period and hyperthyroid a little kicking in there... but very energetic and trying to get ready for hopping back into SB...
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46.1 kg
지금까지 감소한: 2.9 kg.
남은양: 1.1 kg.
다이어트 실행도: 잘 따르지 않음.
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주 2.5 kg 감소하기
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